12th to 14th April 2019
4th to 6th October 2019
Alison House, Cromford
A weekend of yoga and relaxation at Alison House Cromford in the beautiful Derbyshire countryside in April and October. You will be guided through the yogic practices of asana, pranayama, meditation and relaxation, to restore and balance the whole body, mind and spirit, bringing harmony and wellbeing to the self.
All sessions will be either in the garden room or weather permitting in the lovely gardens of Alison House. Of course there will also be plenty of free to spend as you wish.
Places are limited so early booking is advisable.
Matlock DE4 3RH