Yoga and Gongs at Algrave Hall Farm

Yoga and Gongs at Algrave Hall Farm, Shipley DE75 7JB

gongThe afterrnon will begin with some gentle yoga provided by Ahyoka Yoga. Then after a brief introduction to the history of the Gongs and sound healing, the very talented Sacred Sounds and Olaf will guide you into a sonic landscape of infinite possibilities utilising not only the Gongs but also other ancient instruments from around the world.

The session will begin at 2pm. Price £30

Yoga and Gongs

Yoga and Gongs at Kettlebrook Lodge, Nottingham

gongThe morning will begin with some gentle yoga provided by Ahyoka Yoga. Then after a brief introduction to the history of the Gongs and sound healing, the very talented Sacred Sounds and Olaf will guide you into a sonic landscape of infinite possibilities utilising not only the Gongs but also other ancient instruments from around the world.

The session will begin at 10:30 and finish at 2pm. Price £30

A further Gong Bath is also available from 2:30 until 3:30 for those not able to attend the morning session. Price £15

Or

If you would like to book both events then it will only be £40 for both events. Just order both items at once and then pay accordingly. Thank you.

Booking and Directions here

Laughter Yoga

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Ahyoka Yoga is now officially a Laughter Yoga Leader

A brief history of Laughter Yoga. Dr. Kataria started Laughter Yoga in 1995, in a Mumbai park with just 5 people. Today it as 1000 clubs in 70 countries worldwide. Laughter Yoga is a unique concept for anyone, no need for humour, comedy and jokes. Laughter Yoga reduces stress, strengthens the immune system, oxygenates your brain and release endorphins, to help you remain cheerful and in a good mood all day.

Alison House Yoga Weekend 2016

After a fabulous weekend of yoga earlier this month we will be visiting the wonderful  Alison House Cromford on 1st to 3rd April next year.

A weekend of yoga and relaxation at Alison House Cromford in the beautiful Derbyshire countryside. You will be guided through the yogic practices of asana, pranayama, meditation and relaxation, to restore and balance the whole body, mind and spirit, bringing harmony and wellbeing to the self.

All sessions will be either in the garden room or weather permitting in the lovely gardens of Alison House. Of course there will also be plenty of free to spend as you wish.
Places are limited so early booking is advisable.

Alison House Yoga Weekend

Yoga weekend, 9th to 11th October 2015. Alison House Cromford

A weekend of yoga and relaxation at Alison House Cromford in the beautiful Derbyshire countryside. You will be guided through the yogic practices of asana, pranayama, meditation and relaxation, to restore and balance the whole body, mind and spirit, bringing harmony and wellbeing to the self.

All sessions will be either in the garden room or weather permitting in the lovely gardens of Alison House. Of course there will also be plenty of free to spend as you wish.
Places are limited so early booking is advisable.